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Last Treat Meal of 2015- Columbus Nutrition

January 8, 2016 3:17 am Published by alviss 404 Comments

Last Treat Meal of 2015- Columbus Nutrition So on New Year’s Eve we made our traditional trek to Teds Montana […]

December 30, 2015 3:50 pm Published by alviss 357 Comments

Hip Torque- Creating Stability in Hips | New Albany, OH Strength We got the follow up to the Shoulder Torque. We […]

December 23, 2015 6:42 pm Published by alviss 36 Comments

Keto diet challenge for weight loss and obesity reduction Above Jason Yun and Daughter, Spencer, announce the 2nd ever 47-Day […]

December 17, 2015 9:26 pm Published by alviss 18 Comments

Above John and Pauline give their testimonial for the 47-day ketogenic diet challenge. John lost over 50 pounds and Pauline 18 […]

November 19, 2015 3:33 am Published by alviss 7 Comments

detox the body of toxins and body fat The reason we lack energy is because we’re getting fat. Carbohydrates (especially refined) cause […]

November 1, 2015 4:01 pm Published by alviss 5 Comments

Stopped by whole foods today to pick one item— Bragg’s Apple Cider vinegar. Everybody should be using Apple Cider vinegar […]