Why Should I Cleanse
December 7, 2016 4:58 pm 10 CommentsNutritional Cleansing In the above video, personal trainer & yoga instructor Mary Evans explains exactly what our nutritional cleansing […]
Author Archives for alviss
FitRanX Level Up- Hilliard, OH Group Fitness 11/16
December 3, 2016 8:31 pm 22 CommentsFitRanX Level Up- Hilliard, OH Group Fitness 11/16 On November 26 and 28th we had another successful round of FitRanX level assessments. […]
My night-time routine for perfect sleep and recovery
November 30, 2016 12:41 pm 13 Comments[sg_popup id=”2″ event=”onload”][/sg_popup]My night-time routine for perfect sleep and recovery In the video above I take you through my night […]
7th Annual Thanksgiving Food Drive & BEAT MICHIGAN Workout
November 5, 2016 8:37 pm 344 Comments7th Annual Thanksgiving Food Drive & BEAT MICHIGAN Workout It’s that time of year again! A year where we get […]
Nutritional Cleansing Winner #3, Karen Heinzerling- October 2016
November 1, 2016 11:08 am 329 CommentsNutritional Cleansing Winner #3 Super excited for the results that were produced for our 3rd Annual Improvement Warrior Fitness Cleanse Challenge. Unfortunately […]
Never Too Late To Start Working Out: Hilliard Gym
October 18, 2016 3:21 pm 350 Commentssg_popup id=”2″ event=”onload”][/sg_popup] Age is nothing! The limits you put on yourself are self-imposed based on negative mind files […]
