Are Carbohydrates The Best Fuel For A Workout?
May 4, 2016 7:17 am 39 CommentsI’d only 2 of these, and would only recommend 5 out of the 10. Can you guess which ones? Read […]
Tag Archive: gluten
Is Gluten-Free A Myth?
June 13, 2015 7:50 pm 346 CommentsI received a consumer reports buyer beware pamphlet in the mail today. I actually threw it in the recycling bin, but picked […]
How To Kick Butt in 2015 Replay Webinar: Jason Yun
December 31, 2014 3:47 pm Leave your thoughtsWebinar: HOW TO KICK BUTT IN LIFE, WORK AND PLAY WITH 8 SIMPLE STRATEGIES BY JASON YUN Jason Yun, […]
Bonus
December 3, 2014 1:22 pm Leave your thoughtsSlides and presentation replay will be uploaded to this page soon. Come back soon. Please fill out the form below […]
Keto, Gluten-Free Challenge Results
April 10, 2014 9:04 pm 343 CommentsDown below are the results for the Keto, Gluten-Free 30-day challenge This was the first Keto, Gluten-Free Challenge that Improvement […]
Gluten, Grains, Cholesterol Nutritional Replay
February 21, 2014 4:01 am 9 CommentsDown below is the Gluten, Grains, and Cholesterol nutritional talk originally recorded on 2/20/14 from the Improvement Warrior Fitness studio […]
