Transformation Friday – Molly and Me :)

fitness expert and nutritionist jason yun Hilliard

It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]

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4th Annual Nutritional Cleanse Challenge

lose weight, body fat with Jason Yun Cleanse

4th Annual Nutritional Cleanse Challenge set to start on June 26th, 2017 Columbus, OH- June 13th, 2017 We’ve seen it on TV– people losing hundreds of pounds and transforming their bodies and lives right in front of us. What would you do if that opportunity came to you? Would you sit idly by and watch […]

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Headache Relief

Hilliard fitness expert- Jason Yun

Headache Relief Please share this video out with anybody who you feel it could help. Remember if you regularly have headaches that is not normal. That is your body calling out to you that there is a problem. Just putting a band-aid on it like Aleve, or Aspirin, or Exedrin is not the solution…..that will […]

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FitRanX Level Up- Hilliard, OH Group Fitness 5/17

Fitranx testing for athletes and fitness. Strength training

FitRanX Level Up- Hilliard, OH Group Fitness Below is a list of everybody who leveled up and those who earned points. Big congrats! Always be moving forward.  Everything doesn’t go your way when you are moving towards a better life. Things will be thrown at you– that’s why success is obtained by a minority of […]

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Whatever it Takes- Motivation Hilliard Group Fitness

Weight loss motivation in Dublin, OH

Are you willing to WIT?! Whatever it takes! Some people are talk– most are talk. They talk about this or that and how they want this or that, but they are not willing to take the action necessary for change. Other people are ACTION-oriented That’s what we need to be in order to change. You […]

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The Ketogenic Diet Beginner Introduction

ketosis- Jason Yun keto coach Nutritionist columbus, oh

Ketogenic Diet Beginner Memorial Day is kind of the kickoff for Summer. 2017 is no different. All throughout the year people are searching, trying, and buying solutions for weight loss and health. Summer usually it picks up because it is bathing suit season. So they say ‘I have to get in bathing suit shape by […]

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