Transformation Friday- Heather and Marcie

fitness expert and strength coach Hilliard OH Jason Yun

It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]

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Transformation Friday- Jenna F.H. and Si

It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]

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Fitranx-August-2017

Fitranx testing strength & conditioning gym

FitRanX Level Up- Hilliard, OH Group Fitness Below is a list of everybody who leveled up and those who earned points. Big congrats! Always be moving forward.  We just had one adult level up this past testing phase. The challenges are piling up and getting tougher. Don’t let that stop your greatness! Today is that […]

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Transformation Friday- Ellen and Mark

fitness expert and strength coach Hilliard OH Jason Yun

It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]

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Transformation Friday- Marc & Jocelyn and Becky

fitness expert and nutritionist jason yun Hilliard

It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]

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Halle Berry Does The Ketogenic Diet

Halle Berry ketogenic nutrition 47-day challenge

Halle Berry Does The Ketogenic Diet In the video below (right around 4:30)  on the show LIVE with Kelly and Ryan, Halle Berry discusses her new movie Kidnapped, but also delves into her beauty secrets which ultimately revealed that she is doing the ketogenic diet. She actually does a pretty good job telling people what […]

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