7 Questions to ask when changing your body- Part 1 Ego

paleo diet healthy or no? Nutritionist in columbus, oh

7 Questions to ask when changing your body When starting this journey of change for fitness or nutrition here are 7 questions to ask yourself. This can also be applied to any area of your life not just with fitness or nutrition or better health. 1. Do you have an ego? Have no ego. Do […]

Read More

Transformation Friday- Heather and Marcie

fitness expert and strength coach Hilliard OH Jason Yun

It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]

Read More

Transformation Friday- Jenna F.H. and Si

It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]

Read More

Fitranx-August-2017

Fitranx testing strength & conditioning gym

FitRanX Level Up- Hilliard, OH Group Fitness Below is a list of everybody who leveled up and those who earned points. Big congrats! Always be moving forward.  We just had one adult level up this past testing phase. The challenges are piling up and getting tougher. Don’t let that stop your greatness! Today is that […]

Read More

Transformation Friday- Ellen and Mark

fitness expert and strength coach Hilliard OH Jason Yun

It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]

Read More

Transformation Friday- Marc & Jocelyn and Becky

fitness expert and nutritionist jason yun Hilliard

It is Transformation Friday!! I love sharing success stories because it makes other people have hope & belief that anything is possible. It even inspires me to ask ‘am I doing all that I can with my health and body?’ Remember though- the most important transformation must always take place in your mind. That is […]

Read More

Page 1 of 3312345...102030...Last »